Home remedies for dark circles under eyes
Home remedies for dark circles under eyes
The first step to treat dark circles under eyes is determining the cause. There are many natural remedies that can help reduce the appearance of dark circles under eyes, but any underlying health issues need to be cleared first up to speed up the treatment and prevent the re-occurrence.
Good Night Sleep
If there is no medical reason for these dark circles, start by getting a good night’s sleep. Sleep deprivation can cause paleness, which makes eye bags pigmentation more prominent. If solid sleep does not improve the situation, there are several other things you can try.
Use cold compress for about 10 minutes twice a day. This is one of the easiest ways to treat dark circle. Cold compress helps to tighten the skin and also it constricts the blood vessels and prevents the pooling of fluid.
Elevate your head
Use few pillows to elevate your head when you sleep to prevent fluid from pooling under the eyes.
Regular exercise promotes blood circulation and prevents accumulation of fluid under the eyes and reduces the dark circles under eyes and eye puffiness. Regular exercise helps you to sleep better at night.
One of the causes of dark circles under eyes is allergy of the nasal passages and after consulting your doctor, anti-allergic medications such as antihistamine can be very helpful to reduce eye puffiness.
Cucumber slices are a time-honored natural remedy that can be used to give tired or swollen eyes a quick pick up. The astringent qualities of cucumbers can act as a tightening agent, and reduces swelling and redness.
Cucumber was found to have anti-inflammatory benefits and which can help to reduce swelling and inflammation. Slice a cucumber into thick slices and place them over your eyes. Spend ten to fifteen minutes lying down with the slices applied and eyes closed. This method should be repeated daily.
Cold Tea Bags
Cold Tea bags are also a great natural remedy. The caffeine in green, white and black teas can have a rejuvenating effect on dark circles under eyes. The caffeine shrinks the blood vessel and draws out excess water to reduce the puffiness.
Tannins presents in tea and coffee and it acts as natural anti-oxidants to tighten the skin and has anti-inflammatory properties and help to reduce swelling Like cucumbers, tea bags don’t actually change the color of the skin under the eyes. Instead it reduces the appearance of dark circles by reducing swelling and redness.
To apply, take a used tea bag and squeeze out the excess moisture and place it in the refrigerator. After ensuring that it is cool, place it on the closed eyes. It should remain in place for approximately ten minutes. Herbal teas do not have the same effect, since they are caffeine free.
Chamomile is the only herbal tea that can have an improving effect on dark circles under the eyes. The anti-inflammatory properties of chamomile can help. Apply it Cold but sometimes warm can also help. Place the chamomile tea bags in the freezer for several minutes before using them can help to reduce eye swelling.
Potatoes is a good source of vitamins C which is very important vitamin for the synthesis of collagen which is an important component of the skin. Liquefied potato can also have a tightening affect.
Place an uncooked potato in a liquefier and reduce it to a thick liquid, almost a paste. Place the paste over the eye area and lay down for about half an hour. Wash off the paste with warm water and enjoy the results.
Vitamin E Oil
Vitamin E acts as anti-wrinkle vitamin. It helps to reduce the damaging effects of UV to the skin and also it fights against free radicals. You can apply a drop of vitamin E oil to the area of dark circles at night with soft massage and wash it in the morning.
Coconut oil has anti-inflammatory and anti-wrinkle properties and it helps to keep the skin moisturized. You can apply it in the same way as vitamin oil E.
Turmeric is a powerful natural antioxidant and anti-inflammatory. You can mix it with buttermilk or even liquified potato and apply the paste to the skin over the dark circle for 10 minutes one or twice a day.
Omega 3 fatty acids
Omega 3 fatty acids improve blood flow to the skin which helps to reduce the puffiness under the eye.
Cutdown Salt consumption
Salt attracts water so if you add a lot of salt in your food, your body will accumulate a lot of water and increase the puffiness around the eye and make the dark circles more obvious.
Curb Your Alcohol Consumption
Alcohol dehydrates your body which makes the blood vessels under your eyes more obvious. In addition to that chronic alcohol consumption associated with poor nutrition and low levels of vitamins and minerals that acts as anti-wrinkle factors and build up stronger collagen fibers of the skin Stop.
Smoking has negative impact on the collagen fibers of the skin and makes the skin around the eyes thinner and weaker.
Eye massage increases the blood flow to the area around the eye area and prevents the accumulation of fluid under the eyes.
Remove Makeup before sleeping
Before sleeping you should remove all face makeup and eye makeup. It helps the skin around the eye to breath naturally.